Sports and Remedial Massage with Nick Hall

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Benefits of massage


Rebalance your body’s structure by identifying and releasing tensions

Reduce headache intensity, frequency and duration

Flush out toxins by stimulating blood and lymph flow

Minimise scar tissue effects at injury sites

Increase muscle flexibility to enhance performance and prevent injuries

Maintain muscle tone and extend your playing career

Address postural problems that may be painful or limiting

Break the STRESS - PHYSICAL TENSION - PAIN - STRESS cycle

 
 
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